Saturday, February 27, 2016

CSi Case File #192


This week has flown by - had to work one day but it wasn't too bad.  Been at the Y for about 10-11 classes throughout the week and am SORE!  But had several people come up to me and say - man you are really loosing inches!  I haven't tried to really loose weight - but have lost several pounds and I know gained alot of muscle!  And the places I'm sore are where I need to loose weight so that's probably good too.  Took Y- double step for the first time today!  Have been doing Y-step for awhile but never tried the double step - was fun but definitely need more practice!  It moves!  I think someone who had a fitbe clocked 5,600 step in one hour!  Well here's my take on the most recent Case File - little Gavin!  Also managed to get a blasted cold and my head is sooo full!  Hopefully all this exercise will drive it out!


Thanks for stopping by!

13 comments:

  1. Good for you on the losing inches and weight!! So happy for you!! I loveeeeeeeeeee your page!! GORGEOUS colors, flowers and loving that background you created!!!!!!!!!!!!!

    ReplyDelete
  2. Oh, that is so cool, Debbie! I love your grungy background! I'm staring at it just trying to absorb all the fabulous detail and trying to figure out how you made it. Really awesome! And love the checkerboard pieces and clusters of flowers. I can absolutely see the inspiration scene in your page. Great job! And good for you on the weight loss! Way to go!

    ReplyDelete
  3. Wow. You're such a trooper ....10-11 classes a week? I'm happy that I exercise once a day, everyday. *LOL*
    Love your artsy page!

    ReplyDelete
  4. I admire your stickability with your fitness programme Debbie. And I love this page - I really has chutpah. New fave for me :D

    ReplyDelete
  5. Way to go Debbie... I really suck when it comes to fitness. I have tried a few times and I just don't enjoy it. I know I have to do it and even more now at my age but there you go... I do try and walk :D :P
    I haven't played along at CSI for so long and I am really struggling to get back on top of things but I am learning not to be so hard on myself so thats a good thing.
    I do love your take on the challenge. Those colours are so dramatic <3 I always love your layouts <3

    ReplyDelete
  6. Fantastic work! Wonderful bacground and all these details around.

    ReplyDelete
  7. Your creation is very Beautiful! I am jealous you get to hang Seaside. Have a blast for me!!!!

    ReplyDelete
  8. Sedikit pun tak pernah terselip di benak kakeknya, kalau Nick Dandolos tidak akan pernah menjadi seorang bisnismen atau bahkan tidak akan pernah kembali kenegara asalnya
    asikqq
    dewaqq
    sumoqq
    interqq
    pionpoker
    bandar ceme
    hobiqq
    paito warna
    http://199.30.55.59/sumoqq78/
    data hk

    ReplyDelete
  9. Jadi, PayPal ini merupakan salah satu sistem ataupun mekanisme pembayaran yang nantinya bisa dilakukan dengan secara on the web. Nah, kunjungi pulsa dengan paypal pada intinya PayPal tersebut adalah sebuah perusahaan yang memang menawarkan jasa transfer ataupun penerimaan uang melalui surat elektronik.

    ReplyDelete
  10. poker paling populer dan dapat dimainkan baik secara online maupun di kasino. Ini adalah variasi dari Tujuh Kartu Stud, di mana setiap pemain dibagikan dua kartu menghadap ke bawah, diikuti oleh lima kartu yang dibagikan menghadap ke atas di pokerpelangi
    98toto

    ReplyDelete

  11. PERMAINAN ONLINE TERBESAR DI INDONESIA

    Website paling ternama dan paling terpercaya di Asia ^^
    Sistem pelayanan 24 Jam Non-Stop bersama dengan CS Berpengalaman respon tercepat :)
    Memiliki 8 Jenis game yang sangat digemari oleh seluruh peminat poker / domino99

    - Adu Q
    - Bandar Q
    - Poker Luck
    - Pai Qiu
    - Texas Hold'em
    - Omaha Poker
    - Domino99
    - Slot Game

    Permainan Judi online yang menggunakan uang asli dan mendapatkan uang asli ^^
    * Minimal Deposit : 10.000
    * Minimal Withdraw : 20.000
    * Deposit dan Withdraw 24 jam Non stop ( Kecuali Bank offline / gangguan )
    * Bonus REFFERAL 20 % Seumur hidup tanpa syarat
    * Bonus Cashback 0.5 % Dibagikan Setiap Hari Senin
    * Proses Deposit & Withdraw PALING CEPAT
    * Sistem keamanan Terbaru & Terjamin
    * Poker Online Terpercaya
    * Live chat yang Responsive
    * Support lebih banyak bank LOKAL

    #agenonline, #agenjudionline, #judionline, #agentaruhanjudionline, #situstaruhanjudi,#situspoker, #judipoker, #pokeronline, #pokerdomino, #agentaruhanpoker, #agentaruhanonline, #agenjuditerpercaya, #agenjudipoker, #agenpoker, #bursataruhan, #taruhanpoker, #taruhanonline, #taruhanjudipoker, #Agen Judi BandarQ, #Bandar Judi AduQQ, #Bandar Taruhan Poker, #Situs Taruhan Poker, #Daftar Poker Online, #Bandar Judi BandarQ, #Bandar #Situs Taruhan Poker, #Agen Poker Terbaik, #Bandar Poker Domino,# Judi Online Indonesia, #Agen Slot, #Slot Machine, #Situs Slot Online, #Agen Domino99, #Agen Judi Online

    ReplyDelete